LOL! I just crack myself up! Say that title in your best "gangsta" voice and you will crack up too! I should have been on Sopranos with my New York Accent! LOL ( Hee hee! Yes, I do crack myself up! I completely amuse myself!)
I was sitting here this morning, and feeling a panic rise up inside of me. A panic that began as it always does when I try to go off of "Atkins". In my mind I try to talk myself into just going back to "what works". It does work. I loved it! But... I didn't love what it turned me into, and I do NOT want that back again! Then I think.. maybe I should just join weightwatchers and be done. But, that didn't feel right either. I mean come on.. it is barely 6:30 and here I am fretting! Crazyness I tell you!
I realized I don't need a "plan", I know how to lose weight! I want to exercise, so that isn't a problem anymore. I just need to stop looking for the "fast way" out. Getting used to seeing the scale move drastically on a daily basis gets pretty addictive, and well ~ yeah.
So, like I said "I don't need no stinkin plan" I just need to use the brain God gave me, as well as portion control and healthy choices. I am no longer on a plan that allows "free" days, but every meal/snack is a choice. Will it be a good one , or a foolish one? That is up to no one but myself.