Monday, May 4, 2009

A good kind of tired

Yep. I have a good kind of tired going on. I worked my toosh off (literally) at the gym tonight. I burned 703 calories, and went over 5.25 miles ( 1 hour) on the eliptical today. =) Did some sterngth training on the glutes and legs too. SHEW!! Off to read.


  1. Definetly SUPER SHEILA!!! I knew it. You rock!

  2. AWESOME workout Sheila! Keep up the motivation...


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