Wednesday, May 27, 2009
My personal end to SHFS Challenge
That's right! I ended this thing back into the 150's, in fact just 1/2 pound ligher then my lightest weight as an adult! I am just in awe right now. And I must be personal ( cause when am I not?), I have a 'visitor' that is probably keeping that number rather then dropping like it might would have! So, despite that I am stoked! Just 19 more to go until I hit my goal but only 16 more and I will no longer be deemed "overweight" by the BMI chart! (When I hit 137, it would be 90 pounds that I have lost total!) So, in more ways then one, this challenge has liberated me, and made me realize I am still worth the struggle that it is has been, I am worth every ounce of self control it takes to say no to food that just aren't good for you. They ar eNOT good for anyone!
When I hit that 137 I will evaluate my body and see what needs work, if I need to lose more, or if I am fine. =)
Thanks again to all those who participated, and to those who were cheering on the sidelines! You guys RAWK, and I will forever be grateful for you support and kindness.