Friday, May 22, 2009

SHFS Challenge Week 7 Stats

Week 7 stats are in! It has been a challenging week for most in one way or another, so what a GREAT time to kick it in high gear to finish this last week out!!

This week's highest challenger was ... ME! (Wow!) And the overall leader is .... SASSLE! What a quick change, and a great reason why NO ONE is out of this game yet!

Sheila
SW: 168.5
CW: 159.0
Amount lost this week 6 Pounds or 3.56%
Overall amount lost: 9.5 Pounds or 5.64%

Sassle
SW: 268
CW: 249
Amount lost this week: 5 Pounds or 1.87%
Overall amount lost: 19 Pounds or 7.09%

Christine
SW:191.4
CW: 185.4
Amount lost this week: 1.4 Pounds or 0.73%
Overall amount lost: 6 Pounds or 3.13%

Martha
SW: 220
CW: 205
Amount lost this week: 0 pounds or 0 %
Overall amount lost: 15 pounds or 6.82%

June
SW: 187
CW: 178
Amount gained this week: 1 pound or 0.54%
Overall amount lost: 9 pounds or 4.81%

Annalisa
SW: 156.5
CW: 151.8
Amount gained this week: 3.1 pounds or 1.98%
Overall amount lost: 4.70 pounds or 3.00%

Lisa
SW: 143.3
CW: 139.0
Amount gained this week: 3.6 pounds or 2.51%
Overall amount lost: 4.3 pounds or 3.00%

Heather
SW: 211.6
CW: 210.2
Amount gained this week: 8.6 pounds or 1.4%
Overall amount lost: 1.4 pounds or 0.66%
The following challengers have not weighed in for week 7:
Melisa (out of town)
Lucrecia

GREAT JOB everyone! I know that when the scale goes up, it can make you feel sick to your stomach. But... remember it is only a tool to aid you in your weightloss journey and shouldn't dominate your entire being.

To figure out percentage of weight loss :

Divide your amount lost/gianed by your starting weight then mulitply by 100.

Example:
SW: 168.5
CW: 159.0
Amount lost : 9.5 Pounds.
9.5 divided by 168.5 =0.05637982195845697 (which I round to 0.05637)
0.05637 x 100 = 5.637 (which is rounded to 5.64) and that is your percentage
5.64%

Now, with all this "buisiness" taken care of, I am off for the weekend. I am looking forward to just reading, crafting, and simply enjoying my friends and family. I will not be on the computer for any length of time until Tuesday. Have a Happy Memorial Day, and know that each of you are in my thoughts and prayers.

1 comment:

  1. Oh boy, I wish I could go out with a bang but I will be PMSing any day now and suffering from the attack of water weight :o) noOoo!! I hope I won't go over my current weight (205) when I weigh in on Wednesday (sniff sniff).

    I need to do another challenge, it helped me lose 15 lbs since last month and I'm so proud of myself :)

    Have a great weekend and enjoy your time with your precious family!! <3

    P.S. Thanks for the math lesson, I needed the refresher course LOL

    ReplyDelete

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