It matters. Everything you do, even in your own private times, it matters. Don't thing that for one moment because no on see's .. that it shouldn't matter. It does! You know why? YOU know! That is it. YOU know. Know matter what you do, it matters. It molds you, it changes you, it makes you who you are. This very moment.
I read all these sob stories, about how hard it is to get to goal, how tough it is to resist temptation. Don't get me wrong. I UNDERSTAND where you are. I understand, how hard this is. BUT STOP making excuses for yourself! STOP thinking it doesn't matter because no one will know. The point is this.. YOU KNOW!! YOU are the one , the ONLY one who controls what you eat. YOU are the one who controls what you do with your time.
If you dont' want to lose weight, I get it. Just stop saying your "trying". TRYING is a copout. Trying is like saying, "I want to do it but I don't think I am good enough for the effort it is going to take". I have even heard statements like this: "I would rather be fat then take the time to care about my health. I would rather be fat then tell myself no to a chocolate bar."
I am not being mean. I am not being hard. I am being honest. For some of you ~ it is about time you do the same! Stop saying it's hard. Losing the weight is not as hard as you think. THAT is honestly the easy part. It will be the keeping it off that is hard. Harder then you can ever imagine. But ... aren't you worth that? I think you are ~ now it's time YOU do something about it.